Common Signs You Self-Sabotage

Self-sabotage is very common. It can be such a habitual form of behaviour that you may not even be aware that you do this to yourself. Therefore if things [...]

March 19th, 2018|

My Journey to Peace in my World

I was completely and utterly devastated, traumatised and humiliated when my first husband left our marriage after fifteen years, without any warning. Worst of all, I didn’t understand what [...]

March 5th, 2018|

When Mindfulness is Not The Right Strategy

Beware! I am really hopping on my soapbox here because I am so sick of the mindfulness bandwagon. Every time I open a magazine or newspaper, I see another [...]

March 1st, 2018|

Facing the Challenge of Change

There is a defining moment in time when you simply know without any doubt that you have reached your limits of endurance. It’s that sinking, yet often exhilarating, flash [...]

February 20th, 2018|

Peace In Your World – What To Expect

My Peace In Your World online course has been very specifically designed to ensure that participants can stay with the program and succeed in getting the best results possible. [...]

February 10th, 2018|
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