Positive Benefits from Confinement in Lockdown
Positive Benefits from Confinement in Lockdown Here in New Zealand, we have moved to Level 1. Many feel very fortunate that the government [...]
The #1 Reason Why Goal Setting Fails
The #1 Reason Why Goal Setting Fails The beginning of this new decade 2020 marks a chronological milestone. It inspires people to take [...]
How To Define Self-Love
How To Define Self-Love As the issue of self-love is something that crops up repeatedly with my clients, I felt it worth shedding [...]
Curious about meditation?
Curious about meditation? Many people are curious about trying meditation, but for a variety of reasons never properly investigate it. I want to [...]
The Importance of Owning Your Own Pain
On holiday recently, during the heat wave in Europe, I was enjoying a cooling swim in the sea when I was stung on [...]
Make 2019 Your New Beginning
How many of you have actually started off the New Year following through with the resolutions you put in place on New Year’s [...]
Christmas Isn’t Always Merry for Everyone
If you're struggling a bit this silly season, you're not alone. Tis the silly season, and for many it is a time to [...]
When Life Brings You Lemons…
Life can be very tough at times. This is especially true if you’re dealing with a series of relentless personal challenges, or a [...]
My Journey to Peace in my World
I was completely and utterly devastated, traumatised and humiliated when my first husband left our marriage after fifteen years, without any warning. [...]